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Celebrities Give Their Top Tips On Avoiding Jet Lag

If you’re the kind of person that travels a lot for work, or whether you just love to go on vacation, you’ll know that jet lag isn’t fun. As you fly across the time zones you find yourself wide awake in the middle of the night, you might find yourself struggling to stay away during the daytime, and that’s before you realize that you have to deal with the post-flight flu symptoms and the pimple breakouts that seem to love covering your face. Thankfully, our favorite celebrities have come clean about their own jet lag experiences and how they have been able to avoid it completely.

Alessandra Ambrosio

This Victoria’s Secret model is one of the most in-demand women in the world, and there’s no doubt about the fact that she’s absolutely stunning. So, how does she look so good even when she’s suffering from jet lag? Ambrosio always makes sure that she takes her swimsuit with her whenever she has a long flight, and she always makes sure that she books a hotel that has a pool. As soon as she lands and gets to the hotel, she jumps in the pool and has a long swim to wake her up.

Julia Stiles

Julia Stiles has been in the acting business longer than we can count, and this has given her the chance to travel the world and see what this planet has to offer. Of course, this has also meant that she has dealt with her fair share of jet lag. Over the years, however, she has found her own way to deal with the symptoms of jet lag. When she lands from a long flight that has taken her across a few different time zones, Julia drinks a large glass of Coca-Cola. This gives her a caffeine fix, and hydrates her body.

Elle Macpherson

Thanks to her life in the limelight, Elle Macpherson has had the chance to travel the world and work in some of the most incredible destinations you could think of. Yet, she always makes sure that she follows her own set of rules when it comes to long flights, and this involves a green juice. To be precise, Elle mixes Alkalising Greens with three liters of ice-cold water and then sips it in quick succession. She has said that this allows her to adapt to the local time without feeling the effects of jet lag.

Gigi Hadid

Gigi Hadid is arguably the most famous supermodel in the world, and she makes her money by traveling across the world, starring in campaigns, and walking the runway. Known for her natural beauty, most people can’t help but wonder how she stays so stunning even with so many flights under her belt. Well, Gigi puts it all down to her sleeping pattern. No matter how long the journey, Gigi ensures that she arrives at her destination after sleeping on the plane, so she can show up well-rested.

As these celebs have found out for themselves, you don’t have to let jet-lag win.