Sometimes you just need a break, right? It might be a break from work, it might be a break from your family, or it might even be a break from the awful weather of your home country. Everyone has their own way of unwinding and relaxing, and while some people love to relax on a beach with a book in their hands, there are others who love to make the most of their free time by getting their fitness on.

Italy

Italy is arguably one of the most beautiful locations in Europe, and it’s also incredibly diverse. From beautiful foothills to bustling cities, there’s so much to see and do. However, if you really want to get your heart pumping, you might want to take a break from the pizzerias to take advantage of the incredible cycling routes that this country has to offer.

Morocco

While most people think of souks and beautiful bazaars when they think of Morocco, it seems as though there is so much more to this country than meets the eye. That’s because Morocco has become known as a surfer’s paradise over the years. With impressive waves and swells that are perfect for everyone from beginners to experts, you could spend the perfect week out on the open ocean.

Thailand

If you’re looking to heat things up in terms of your fitness routine, then Thailand is definitely the place for you. This country boasts all-round warmth and terrific weather that will set your fitness vacation off to a good start. The people here also love to take part in triathlons – so this could be your chance to get involved. With swimming, running and cycling to prepare for, you’ll definitely feel the burn.

Ecuador

Ever fancied a trip to Ecuador? While the Cotopaxi National Park suffered a volcanic eruption that caused it to shut down in 2016, it has since reopened its metaphorical doors to those who want to push themselves to the limit. That’s because this park is full of high-altitude peaks that are just perfect for climbing. Whether you want a simple hike or whether you really want to aim high, there’s something for everyone.

India

Known for its spirituality and its culture, it might not surprise you to know that India is one of the best countries in the world for yoga retreats. If you really want to relax in style, this place is full of amazing retreats that are either modern and luxurious getaways or more refreshing and intimate lodges and cabins. It will get your body moving, and will also give your mind and soul a little freshen up.

Australia

If you’re the kind of person that loves to get outdoors and explore the wild, then it might be a good opportunity to see what Australia has to offer. From bush adventures to desert landscapes, there are so many amazing hikes and walks that can be undertaken. If you want, you can even cool off by going white water rafting!

So, where will you go first on your fitness break?